Vicks VapoRub is an over-the-counter topical ointment commonly used to relieve symptoms of:
- Nasal congestion
- Cough
- Sore throat (from colds)
- Minor muscle and joint aches
🔹 Active ingredients
Typically contains:
- Camphor – cough suppressant & mild pain reliever
- Menthol – cooling sensation, helps relieve cough
- Eucalyptus oil – helps with congestion relief
🔹 How to use
- For cough/congestion: Rub on chest and throat.
- For muscle aches: Rub on affected muscles/joints.
- Do not apply inside nostrils.
- Not recommended for children under 2 years old.
🔹 Important safety notes
- For external use only.
- Do not swallow.
- Avoid broken or irritated skin.
- If symptoms last more than a few days, see a healthcare provider.
If you’d like, I can also explain some common home uses people try (like putting it on feet) and whether they actually work.