🍱 Teriyaki Chicken & Broccoli Bowl
This bowl combines tender chicken, crisp broccoli, and sweet-savory teriyaki sauce over rice. It’s a quick, balanced meal perfect for lunch or dinner. 🍗🥦
🧾 Ingredients
- 2 Chicken Breasts, cut into bite-size pieces
- 2 cups Broccoli florets
- 2 cups cooked Rice
- ¼ cup Teriyaki Sauce
- 1 tablespoon Soy Sauce
- 1 tablespoon Sesame Oil or olive oil
- 2 cloves Garlic, minced
- 1 teaspoon grated Ginger (optional)
Optional toppings
- Sesame Seeds
- chopped Green Onions
👩🍳 Instructions
1. Cook the chicken
- Heat sesame oil in a pan over medium heat.
- Add chicken pieces and cook 5–6 minutes until lightly browned.
2. Add flavor
- Stir in garlic and ginger and cook for about 30 seconds.
3. Cook broccoli
- Add broccoli florets and cook 3–4 minutes until slightly tender but still bright green.
4. Add sauce
- Pour in teriyaki sauce and soy sauce.
- Stir well and simmer 2–3 minutes until the sauce coats the chicken and broccoli.
5. Assemble the bowl
- Place cooked rice in a bowl.
- Spoon the teriyaki chicken and broccoli mixture over the rice.
🍽️ Serving Tips
- Sprinkle with sesame seeds and green onions for extra flavor.
- You can substitute rice with Brown Rice or Quinoa for a healthier option.
- Add veggies like Carrots or Bell Peppers for a fuller bowl.
✅ Tip:
If you want a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon water and stir it into the sauce while simmering.
If you want, I can also show you a 15-minute restaurant-style teriyaki chicken bowl recipe that tastes like takeout but is healthier. 🍱✨
