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Sweet potato salad

Posted on December 21, 2025 by Admin

Here’s a simple, fresh sweet potato salad that works great as a side dish 🥗🍠

Sweet Potato Salad

Ingredients

  • 2–3 medium sweet potatoes, peeled and cubed
  • 1 small red onion, finely chopped
  • 1 bell pepper (any color), diced
  • 2 tbsp olive oil
  • Salt & black pepper (to taste)

Dressing

  • 3 tbsp olive oil
  • 1–2 tbsp lemon juice or apple cider vinegar
  • 1 tsp honey or maple syrup
  • 1 tsp Dijon mustard (optional)

Optional add-ins

  • Fresh parsley or cilantro
  • Feta cheese
  • Roasted nuts or seeds (walnuts, pumpkin seeds)

Instructions

  1. Cook the sweet potatoes
    • Boil or roast until just tender (don’t overcook).
    • Let them cool slightly.
  2. Mix the salad
    • In a bowl, combine sweet potatoes, onion, and bell pepper.
  3. Make the dressing
    • Whisk olive oil, lemon juice, honey, mustard, salt, and pepper.
  4. Combine
    • Pour dressing over the salad and gently toss.
    • Add herbs, cheese, or nuts if using.
  5. Serve
    • Serve warm or chilled—both taste great!

If you want, I can share a creamy version, a spicy twist, or a no-oil/light version.

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