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Salmon and grits

Posted on November 4, 2025 by Admin
Here’s a delicious Southern-style Salmon and Grits recipe — creamy, comforting, and full of flavor! 🐟✨


🍽️ Salmon and Grits

Serves: 2–4
Prep time: 10 min
Cook time: 25–30 min


Ingredients

For the Salmon:

  • 2 salmon fillets (about 6 oz each), skin on or off

  • 1 tbsp olive oil or butter

  • ½ tsp smoked paprika

  • ½ tsp garlic powder

  • Salt and pepper, to taste

  • Lemon wedges (for serving)

For the Grits:

  • 1 cup stone-ground or quick grits

  • 4 cups water (or 3 cups water + 1 cup milk for creamier grits)

  • 2 tbsp butter

  • ½ cup shredded sharp cheddar cheese (optional)

  • Salt and pepper to taste

Optional Sauce (Garlic Cream or Cajun Butter):

  • 1 tbsp butter

  • 2 cloves garlic, minced

  • ¼ cup heavy cream or half-and-half

  • ½ tsp Cajun seasoning or Old Bay

  • Squeeze of lemon juice


Instructions

1. Cook the grits:

  1. Bring water (and milk, if using) to a boil in a medium saucepan.

  2. Stir in the grits and a pinch of salt.

  3. Reduce heat to low, cover, and simmer — stirring occasionally — until thick and creamy (about 15–20 minutes for stone-ground; 5 minutes for quick grits).

  4. Stir in butter and cheese. Adjust salt and pepper to taste. Keep warm.


2. Cook the salmon:

  1. Pat salmon dry. Rub with olive oil, smoked paprika, garlic powder, salt, and pepper.

  2. Heat a skillet over medium-high heat.

  3. Sear salmon for about 3–4 minutes per side (depending on thickness) until golden and cooked through but still moist inside.

  4. Squeeze lemon juice over top.


3. Optional – Make a sauce:

  1. In the same pan, melt butter.

  2. Add garlic and sauté 30 seconds.

  3. Stir in cream and Cajun seasoning. Simmer 1–2 minutes until slightly thickened.

  4. Drizzle over the salmon.


4. Serve:
Spoon a generous portion of creamy grits onto a plate.
Top with salmon and drizzle with sauce (or a pat of butter and lemon juice).
Garnish with chopped parsley or green onions.


💡 Variations:

  • Add shrimp for a salmon-and-shrimp combo.

  • Make it spicy with hot sauce or extra Cajun seasoning.

  • Use smoked salmon for a quicker, elegant brunch version.


Would you like me to give you a Cajun-style, creamy garlic, or smoked salmon brunch version next?

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