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Salmon

Posted on January 30, 2026 by Admin

Perfect! Here’s a versatile recipe for salmon that’s simple, flavorful, and can be adapted for baking, pan-searing, or grilling. I’ll start with a classic baked version that’s moist and tender.


Baked Salmon with Lemon and Herbs

Ingredients

  • 4 salmon fillets (about 6 oz each), skin on or off
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme or dill (or 1 tbsp fresh)
  • 1 lemon, thinly sliced
  • Optional: fresh herbs for garnish (parsley, dill, or chives)

Instructions

  1. Preheat Oven:
    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
  2. Prepare Salmon:
    • Pat salmon fillets dry with paper towels.
    • Brush or drizzle olive oil over the fillets.
    • Sprinkle with salt, pepper, and thyme/dill.
    • Arrange lemon slices on top of each fillet.
  3. Bake:
    Bake for 12–15 minutes, depending on thickness, until the salmon flakes easily with a fork.
  4. Serve:
    • Remove lemon slices (optional) and garnish with fresh herbs.
    • Serve with rice, roasted vegetables, or a simple salad.

Tips for Perfect Salmon

  • Don’t overcook: Salmon continues to cook slightly after removing from the oven; aim for slightly translucent in the center.
  • Crispy skin: If leaving the skin on, place salmon skin-side down on a hot skillet for 3–4 minutes before baking for a crisp texture.
  • Flavor variations: Try brushing with a mix of honey, soy sauce, and garlic for a sweet-savory glaze, or lemon + Dijon mustard for tangy flavor.

If you want, I can also give a pan-seared salmon with creamy dill sauce recipe—it’s quick, restaurant-quality, and ready in under 20 minutes.

Do you want me to give that version too?

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