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Parmesan zucchini

Posted on November 21, 2025 by Admin

Here’s a simple, delicious Parmesan Zucchini recipe—crispy on the outside, tender on the inside, and bursting with savory cheese and garlic flavor. Great as a side dish or a healthy snack!


Parmesan Zucchini (Roasted or Air-Fried)

Ingredients

  • 2–3 medium zucchinis, sliced into rounds or cut into sticks
  • 2 tbsp olive oil
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning (optional)
  • Salt & pepper, to taste
  • Fresh parsley, for garnish (optional)

Instructions (Oven)

1. Preheat

Heat oven to 425°F (220°C). Line a baking sheet with parchment.


2. Season the zucchini

In a bowl, toss zucchini with:

  • Olive oil
  • Garlic powder
  • Italian seasoning
  • Salt & pepper

Spread in a single layer on the baking sheet.


3. Add Parmesan

Sprinkle Parmesan evenly over the zucchini pieces.


4. Bake

Bake 12–15 minutes, then broil for 1–2 minutes to crisp the cheese.

Zucchini should be tender with golden edges.


5. Serve

Garnish with parsley and a little extra Parmesan.


Air Fryer Version

  • Air fry at 400°F (200°C) for 8–10 minutes, shaking halfway.
  • Add Parmesan in the last 3 minutes so it doesn’t burn.

Tips

✨ For extra crispiness, use grated Parmesan, not shredded.
✨ Add breadcrumbs for a crunchy coating.
✨ Make them cheesy by mixing mozzarella with the Parmesan.
✨ Serve with marinara, ranch, or garlic aioli.


If you want, I can give you a Parmesan zucchini casserole, zucchini chips, or Parmesan-crusted zucchini fries!

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