When you say “Mexican mint,” you might be referring to Mexican mint marigold or Mexican mint (Mentha mexicana), but the term is sometimes used loosely for herbs in the mint family used in Mexican cooking. Here’s a clear breakdown:
🌿 Types and Uses
- Mexican Mint Marigold (Tagetes lucida)
- Also called “Mexican tarragon”.
- Has a sweet, anise-like flavor.
- Used in: teas, desserts, soups, and traditional Mexican sauces like mole.
- Can be used fresh or dried.
- Mexican Peppermint / Mentha mexicana
- True mint, grows wild in Mexico.
- Used similarly to regular peppermint in teas, drinks, or garnishes.
🌱 Growing Tips
- Likes sunny spots but tolerates partial shade.
- Prefers well-drained soil and regular watering.
- Can spread aggressively like other mints, so consider planting in pots.
🍵 Culinary Tips
- Add leaves toward the end of cooking to preserve flavor.
- Pair with chocolate, citrus, or spicy dishes.
- Can be used to make herbal teas with digestive benefits.
If you want, I can also give a simple Mexican mint tea recipe that’s authentic and easy to make at home. Do you want me to do that?
