Lemon juice is the acidic liquid extracted from lemons (Citrus limon). It’s widely used in cooking, beverages, and home remedies for its tart flavor, vitamin C content, and preservative properties.
🍋 Key Facts
- Made by squeezing fresh lemons
- Contains citric acid, giving it a sharp, tangy taste
- Commonly used for flavoring, marinating, or preserving food
💪 Nutritional Benefits (per 1 tablespoon / 15 ml)
- Calories: ~4
- Vitamin C: ~18% of daily value
- Contains small amounts of potassium and antioxidants
- May aid digestion and support immune health
🍽️ Culinary Uses
- Flavoring for drinks: lemonade, cocktails, teas
- Cooking: fish, chicken, salad dressings, marinades
- Baking: cakes, lemon curd, pastries
- Preservation: prevents fruits like apples and avocados from browning
⚠️ Tips
- Use freshly squeezed juice for best flavor and nutrients
- Store in the refrigerator for up to 3–4 days
- Avoid excessive consumption on teeth enamel due to acidity
🧠 Fun Fact
Lemon juice was historically used to prevent scurvy in sailors because of its high vitamin C content, giving rise to the nickname “limey” for British sailors.
I can also provide a list of simple recipes and remedies using lemon juice if you want.
