Egg salad is a creamy dish made from chopped hard-boiled eggs mixed with mayonnaise and seasonings. Itβs commonly used as a sandwich filling, spread, or side dish. π₯π₯
Main Ingredients
- Hard-boiled eggs
- Mayonnaise
- Mustard (optional for tangy flavor)
- Salt and pepper
- Optional: celery, onions, pickles, or herbs
Simple Egg Salad Recipe
- Peel and chop 4β6 hard-boiled eggs.
- Add 2β3 tablespoons mayonnaise.
- Mix in 1 teaspoon mustard, salt, and pepper.
- Optional: add chopped celery or onion for crunch.
- Mix gently and serve chilled.
Ways to Serve
- In a sandwich or wrap
- On toast or crackers
- In lettuce cups for a lighter option
- As a side with salads or vegetables
Nutritional Benefits
- High protein from eggs
- Contains vitamin B12, choline, and healthy fats
- Helps keep you full and energized
β Egg salad is popular because itβs quick, inexpensive, and very versatile.
If you want, I can also share 5 ways to make egg salad taste much better than the basic recipe. π₯β¨