Here’s an easy, teen-friendly way to make air fryer cod fillets—crispy outside, flaky inside 😄
Simple Air Fryer Cod Fillets
Ingredients
- Cod fillets (fresh or frozen)
- 1–2 tsp olive oil
- Salt & pepper
- Optional seasonings: garlic powder, paprika, lemon pepper, or Italian seasoning
Instructions (Fresh Cod)
- Preheat air fryer to 400°F (200°C) for ~3 minutes.
- Pat cod dry with a paper towel (important so it crisps).
- Brush or spray with oil, then season both sides.
- Place in basket (don’t overlap).
- Air fry 8–10 minutes, flipping halfway.
- Fish is done when it flakes easily with a fork and looks opaque.
Instructions (Frozen Cod)
- Preheat air fryer to 400°F (200°C).
- Place frozen fillets directly in the basket.
- Air fry 12–14 minutes, flipping halfway.
- Season after the first flip once the surface has thawed.
Optional Quick Variations
- Crispy breaded: Lightly coat with oil, then sprinkle breadcrumbs or panko before cooking.
- Lemon cod: Add lemon zest before cooking, squeeze lemon juice after.
- Parmesan crust: Sprinkle grated parmesan during the last 2 minutes.
What to Serve With
- Air-fried veggies (broccoli, carrots, zucchini)
- Rice or potatoes
- Simple salad
If you want, tell me:
- fresh or frozen?
- thick or thin fillets?
- crispy or light & healthy?
I can adjust the timing or seasoning for you 👍
