Here’s a delicious and easy way to make Taco Stuffed Peppers — all the flavors of tacos in a healthy, colorful package 🌮🫑:
🌮 Taco Stuffed Peppers
🛒 Ingredients
- 4 large bell peppers (any color)
- 1 lb (450 g) ground beef or turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning (or 2 tbsp homemade)
- 1/2 cup cooked rice or quinoa (optional)
- 1 cup shredded cheddar or Mexican blend cheese
- 1 can (15 oz) diced tomatoes, drained
- Optional toppings: sour cream, salsa, avocado, cilantro
👩🍳 Instructions
1️⃣ Prep the Peppers
- Preheat oven to 375°F (190°C).
- Cut tops off bell peppers and remove seeds.
- Blanch peppers in boiling water 3–5 minutes to soften slightly (optional).
2️⃣ Cook the Filling
- In a skillet, brown ground beef with onion and garlic.
- Drain excess fat.
- Stir in taco seasoning, tomatoes, and cooked rice/quinoa if using.
3️⃣ Stuff the Peppers
- Spoon taco filling into each bell pepper.
- Place in a baking dish and cover with foil.
4️⃣ Bake
- Bake 25–30 minutes, until peppers are tender.
- Remove foil, sprinkle cheese on top, and bake another 5–10 minutes until melted.
5️⃣ Serve
- Top with sour cream, salsa, avocado, or fresh cilantro.
- Serve as a main dish with a side salad or tortilla chips.
🌟 Tips
- Add beans for extra protein and fiber.
- Spice it up with jalapeños or hot sauce in the filling.
- Make ahead: Prepare filling the day before, stuff peppers, and bake when ready.
If you want, I can also give a slow cooker version of taco stuffed peppers where they cook gently for a hands-off meal.
