Here’s a quick and flavorful recipe for Shrimp and Bok Choy Stir-Fry with Eggs — light, healthy, and perfect for a weeknight dinner.
🍤 Ingredients (serves 2–3)
- ½ lb (≈ 225 g) shrimp, peeled and deveined
- 3–4 cups baby bok choy, chopped (separate stems and leaves)
- 2 large eggs, beaten
- 2 cloves garlic, minced
- 1 small onion or 2 green onions, chopped
- 2 tbsp vegetable oil (or sesame oil for flavor)
- 2 tbsp soy sauce
- 1 tsp oyster sauce (optional)
- ½ tsp sesame oil (optional, for finishing)
- Salt and black pepper, to taste
- Optional garnish: sesame seeds, sliced chili, or chopped cilantro
👩🍳 Instructions
1. Cook the eggs
- Heat 1 tbsp oil in a large skillet or wok over medium heat.
- Add beaten eggs and scramble until just cooked. Remove from the pan and set aside.
2. Cook the shrimp
- Add remaining oil to the pan.
- Sauté garlic and onions until fragrant, about 1–2 minutes.
- Add shrimp, season with salt and pepper, and cook until pink and opaque, 2–3 minutes per side. Remove and set aside.
3. Stir-fry the bok choy
- Add bok choy stems first and stir-fry 2–3 minutes until slightly tender.
- Add leaves and cook another 1–2 minutes until wilted.
4. Combine everything
- Return cooked shrimp and scrambled eggs to the pan.
- Add soy sauce, oyster sauce (if using), and a drizzle of sesame oil. Toss everything together gently to coat.
- Adjust seasoning with salt and pepper.
5. Serve
- Serve hot over steamed rice, noodles, or enjoy as is for a low-carb meal.
- Garnish with sesame seeds, sliced chili, or cilantro if desired.
🌟 Tips & Variations
- Protein swap: Chicken or tofu works well in place of shrimp.
- Vegetable boost: Add bell peppers, mushrooms, or snap peas for more color and texture.
- Spicy version: Add chili garlic sauce or sliced fresh chilies when stir-frying.
- Flavor twist: Finish with a squeeze of lime or a dash of rice vinegar for brightness.
I can also provide a Pakistani-style version, using local shrimp, ginger-garlic paste, and masala spices, for a more aromatic, home-style stir-fry.
Do you want me to make that version?
