Absolutely! Here’s a Keto Cajun Shrimp & Sausage Stuffed Cabbage recipe that’s low-carb, flavorful, and perfect for a hearty dinner.
Ingredients (serves 4–6)
For the cabbage:
- 1 large green cabbage
- Salt, for blanching
For the filling:
- 1 lb (450 g) shrimp, peeled and deveined
- ½ lb (225 g) smoked sausage, diced (like Andouille or kielbasa)
- 2 tbsp olive oil or butter
- 1 small onion, finely chopped
- 2–3 garlic cloves, minced
- 1 bell pepper, diced
- 1 tsp smoked paprika
- 1 tsp Cajun seasoning (adjust to taste)
- ½ tsp black pepper
- ¼ tsp red pepper flakes (optional, for heat)
- 2 tbsp chopped parsley
- ¼ cup cream cheese (optional, for extra creaminess)
For the sauce (optional, keto-friendly):
- 1 cup heavy cream
- 2 tbsp butter
- ½ tsp Cajun seasoning
- Salt and pepper, to taste
Instructions
1. Prepare the cabbage:
- Bring a large pot of salted water to a boil.
- Core the cabbage and carefully separate the leaves.
- Blanch the leaves in boiling water 2–3 minutes until pliable. Drain and set aside.
2. Make the filling:
- Heat olive oil or butter in a skillet over medium heat.
- Cook sausage for 3–4 minutes until browned. Remove and set aside.
- In the same skillet, sauté onion, bell pepper, and garlic until softened.
- Add shrimp, paprika, Cajun seasoning, black pepper, and red pepper flakes. Cook 2–3 minutes until shrimp are just opaque.
- Stir in cooked sausage, parsley, and cream cheese (if using) for a creamy texture.
3. Assemble the stuffed cabbage:
- Place a few spoonfuls of the shrimp & sausage mixture onto the center of a cabbage leaf.
- Fold the sides over the filling and roll tightly.
- Repeat with remaining leaves and filling.
4. (Optional) Make the creamy Cajun sauce:
- In a small saucepan, melt butter over medium heat.
- Stir in heavy cream and Cajun seasoning. Simmer 2–3 minutes until slightly thickened.
- Season with salt and pepper.
5. Cook the stuffed cabbage:
- Place rolls in a baking dish. Pour sauce over them if using.
- Bake at 350°F (175°C) for 20–25 minutes until heated through.
6. Serve:
- Garnish with extra parsley. Serve hot with keto-friendly sides like cauliflower rice or sautéed greens.
💡 Tips for success:
- Don’t overcook the cabbage leaves during blanching—they’ll finish cooking in the oven and stay tender.
- Adjust Cajun seasoning to your spice preference.
- Cream cheese in the filling adds richness and helps bind everything together.
If you want, I can give a “one-pan keto Cajun shrimp & sausage cabbage bake” version that’s even easier—no individual rolls, just a flavorful casserole-style dish.
Do you want me to write that version?
