Perfect! Keto bread buns are usually low-carb, grain-free, and fluffy—great for burgers or sandwiches. Here’s a reliable recipe:
Ingredients (makes 4–6 buns)
- 1 ½ cups almond flour
- 2 tbsp coconut flour
- 2 tsp baking powder
- ¼ tsp salt
- 3 large eggs
- ¼ cup melted butter or coconut oil
- 2 tbsp unsweetened Greek yogurt or cream cheese
- 1 tsp apple cider vinegar (helps with fluffiness)
- Optional: sesame seeds for topping
Instructions
- Preheat oven:
- 350°F (175°C). Line a baking sheet with parchment paper.
- Mix dry ingredients:
- In a bowl, combine almond flour, coconut flour, baking powder, and salt.
- Mix wet ingredients:
- In another bowl, whisk eggs, melted butter, yogurt, and apple cider vinegar until smooth.
- Combine:
- Stir wet ingredients into dry until a sticky dough forms. Let it sit 2–3 minutes for coconut flour to absorb moisture.
- Shape buns:
- Wet your hands slightly and form 4–6 buns. Place them on the baking sheet. Optional: sprinkle sesame seeds on top.
- Bake:
- 20–25 minutes, until golden and firm to the touch. Let cool for 10 minutes before slicing.
💡 Tips for fluffier buns:
- Use room temperature eggs.
- Don’t skip the apple cider vinegar; it reacts with baking powder to create lift.
- Let buns cool completely; they firm up and slice more easily.
I can also give you a super soft, “cloud-like” keto bun recipe using cream cheese and psyllium husk that tastes almost like regular bread. It’s amazing for sandwiches. Do you want me to share that version?
