Here’s a warm and comforting recipe for a hearty chicken and vegetable stew. I’ll make it detailed so it’s easy to follow and packed with flavor.
Ingredients (serves 4–6)
For the stew:
- 1.5 lbs (about 700g) chicken thighs or breasts, cut into bite-sized pieces
- 2 tbsp olive oil or butter
- 1 large onion, diced
- 3 garlic cloves, minced
- 3 carrots, sliced into rounds
- 2 celery stalks, chopped
- 2 medium potatoes, diced
- 1 cup green beans, trimmed and cut into 2-inch pieces
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 bay leaf
- Salt and pepper, to taste
- 4 cups chicken broth
- 1 cup water (optional, to adjust consistency)
- 2 tbsp tomato paste (optional, for deeper flavor)
- 2 tbsp flour or cornstarch (optional, for thickening)
For garnish (optional):
- Fresh parsley, chopped
Instructions
- Brown the chicken:
- Heat olive oil in a large pot over medium-high heat.
- Season chicken pieces with salt and pepper.
- Add to the pot and cook until golden on all sides (about 5–7 minutes).
- Remove chicken and set aside.
- Sauté the vegetables:
- In the same pot, add onion, garlic, carrots, and celery.
- Cook for 5 minutes until softened and fragrant.
- Add liquids and seasonings:
- Stir in tomato paste (if using), thyme, rosemary, and bay leaf.
- Pour in chicken broth and water, scraping up any browned bits from the bottom.
- Simmer the stew:
- Return chicken to the pot.
- Add potatoes.
- Bring to a boil, then reduce heat to low and simmer, covered, for 25–30 minutes, until chicken is cooked and vegetables are tender.
- Add quick-cooking vegetables:
- Add green beans and corn.
- Simmer for another 5–10 minutes.
- Thicken (optional):
- If you prefer a thicker stew, mix 2 tbsp flour or cornstarch with 2–3 tbsp cold water to make a slurry.
- Stir into the stew and cook for 2–3 minutes until thickened.
- Taste and serve:
- Adjust seasoning with salt and pepper.
- Remove bay leaf.
- Garnish with fresh parsley.
This stew is rich, filling, and perfect for chilly evenings. It also freezes well for meal prep.
If you want, I can also give you a slow-cooker version that makes it even more hands-off and extra tender. Do you want me to do that?