Here’s a simple and creamy Cauliflower with Cheese Sauce recipe that’s perfect as a comforting side dish or a low-carb option.
Ingredients (Serves 4)
- 1 medium head of cauliflower, cut into florets
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 ½ cups milk (whole or 2%)
- 1 ½ cups shredded cheddar cheese (or a mix of cheddar and Gruyère)
- ½ tsp garlic powder (optional)
- Salt and pepper, to taste
- Optional: pinch of nutmeg for extra depth
Instructions
1. Cook the Cauliflower
- Bring a large pot of salted water to a boil.
- Add cauliflower florets and cook 5–7 minutes until tender but not mushy.
- Drain well and set aside.
2. Make the Cheese Sauce
- In a medium saucepan, melt butter over medium heat.
- Stir in flour and cook 1–2 minutes to form a roux.
- Gradually whisk in milk, making sure there are no lumps.
- Cook 4–5 minutes until sauce thickens.
- Stir in shredded cheese, garlic powder, salt, pepper, and nutmeg (if using).
3. Combine
- Pour cheese sauce over cooked cauliflower.
- Toss gently to coat, or leave sauce on top for a baked version.
4. Optional: Bake for a Golden Top
- Preheat oven to 375°F (190°C).
- Place cauliflower and cheese sauce in a baking dish.
- Sprinkle extra cheese or breadcrumbs on top.
- Bake 15–20 minutes until bubbly and golden.
Tips:
- For extra flavor, add sautéed onions or crispy bacon bits.
- For a lighter version, use half milk and half low-fat cream.
- You can also make it spicy by adding a pinch of cayenne pepper or smoked paprika.
If you want, I can give a slow cooker version so you can make creamy cauliflower with cheese sauce hands-off.
Do you want me to do that?
