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Avocado egg salad

Posted on January 25, 2026 by Admin

Oh yes 🥑🥚—Avocado Egg Salad is creamy, flavorful, and a lighter twist on classic egg salad. It’s perfect for sandwiches, wraps, or on toast. Here’s a detailed recipe:


Avocado Egg Salad

Ingredients

  • 4–6 hard-boiled eggs, peeled and chopped
  • 1 ripe avocado
  • 1–2 tsp lemon or lime juice
  • 2–3 tbsp mayonnaise (optional, can use Greek yogurt for lighter version)
  • 1 tsp Dijon mustard (optional)
  • 1–2 green onions, finely chopped
  • Salt & pepper to taste
  • Optional: paprika, cayenne, or fresh herbs (parsley, dill)

Instructions

  1. Prepare avocado
    • Mash the avocado in a bowl until smooth (leave some small chunks if you like texture).
    • Mix in lemon or lime juice to prevent browning.
  2. Mix eggs and avocado
    • Add chopped hard-boiled eggs to the mashed avocado.
    • Stir in mayonnaise or yogurt and mustard (if using).
  3. Add seasonings
    • Fold in green onions.
    • Season with salt, pepper, and optional spices or herbs. Taste and adjust.
  4. Serve
    • On toasted bread, crackers, lettuce wraps, or enjoy on its own.

💡 Tips / Variations

  • Extra flavor: Add a pinch of smoked paprika or a dash of hot sauce.
  • Crunchy twist: Fold in diced celery, bell pepper, or pickles.
  • Meal prep: Store in an airtight container in the fridge up to 1–2 days—avocado may brown slightly, so add a little extra lemon juice if needed.
  • Low-carb option: Serve in lettuce cups or on sliced cucumbers.

If you want, I can give a super quick 5-minute microwave version of hard-boiled eggs to make this even faster for lunch prep 🕒.

Do you want me to give that version too?

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