Ah, low-carb cheese buns! Perfect for keto or low-carb diets—soft, cheesy, and satisfying without the flour. Here’s a solid recipe:
Low-Carb Cheese Buns (Keto-Friendly)
Ingredients (makes 6–8 buns)
- 1 ½ cups shredded mozzarella cheese
- 2 oz (about 55 g) cream cheese
- 1 cup almond flour
- 2 tsp baking powder
- 2 large eggs
- ½ tsp salt
- Optional: ½ tsp garlic powder or dried herbs for extra flavor
Instructions
- Preheat oven to 180 °C (350 °F) and line a baking sheet with parchment paper.
- Melt cheeses: In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave in 30-second intervals, stirring each time, until melted and smooth.
- Mix dry ingredients: In a separate bowl, combine almond flour, baking powder, salt, and optional seasonings.
- Combine: Add eggs to the melted cheese, mix well, then fold in the almond flour mixture until a sticky dough forms.
- Shape buns: Use wet hands or a spoon to portion the dough into 6–8 balls and place them on the baking sheet. Flatten slightly if desired.
- Bake: 12–15 minutes, until golden brown. Remove and let cool a few minutes before serving.
💡 Tips:
- These buns are best eaten warm, right out of the oven.
- You can add shredded cheddar or parmesan for a stronger cheese flavor.
- For extra fluffiness, separate the egg whites, beat them until stiff peaks form, and fold them into the dough before baking.
If you want, I can also give a super soft, cloud-like version that’s almost like a regular bun but fully low-carb. It’s magical with butter or as a sandwich base. Do you want me to share that version too?
