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Sweet potato salad

Posted on October 26, 2025 by Admin
Ah, Sweet Potato Salad — a vibrant, slightly sweet, and savory twist on a classic potato salad. Perfect for BBQs, potlucks, or a hearty side. Here’s a simple, flavorful version:


🍠 Sweet Potato Salad

Ingredients

  • 2 lbs (about 4 medium) sweet potatoes, peeled and cut into 1-inch cubes

  • 2–3 tablespoons olive oil

  • Salt and pepper, to taste

  • ½ cup red onion, finely diced

  • 2–3 celery stalks, diced

  • ¼ cup fresh parsley, chopped

  • Optional add-ins: chopped bell pepper, dried cranberries, toasted pecans or walnuts

Dressing

  • ½ cup mayonnaise (or Greek yogurt for lighter version)

  • 1–2 tablespoons apple cider vinegar

  • 1 tablespoon Dijon mustard

  • 1 teaspoon honey or maple syrup

  • Salt and pepper, to taste


Instructions

  1. Roast the sweet potatoes:

    • Preheat oven to 400°F (200°C).

    • Toss cubed sweet potatoes with olive oil, salt, and pepper.

    • Roast 25–30 minutes, stirring halfway, until tender and lightly caramelized. Let cool slightly.

  2. Prepare the dressing:

    • In a bowl, whisk together mayonnaise, vinegar, Dijon mustard, honey, salt, and pepper.

  3. Assemble the salad:

    • In a large bowl, combine roasted sweet potatoes, red onion, celery, parsley, and any optional add-ins.

    • Pour dressing over the mixture and toss gently to coat evenly.

  4. Chill & serve:

    • Refrigerate at least 30 minutes before serving to let flavors meld.

    • Taste and adjust seasoning before serving.


Tips & Variations

  • Smoky twist: Roast sweet potatoes with smoked paprika or chipotle powder.

  • Tangy & fresh: Add a squeeze of fresh lime juice before serving.

  • Extra crunch: Top with toasted pumpkin seeds or sunflower seeds.


If you want, I can give a warm, roasted sweet potato salad with a maple-Dijon vinaigrette version that’s more fall-inspired and cozy.

Do you want me to do that?

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