Here’s a tasty and easy recipe for Mediterranean Spinach and Feta Crisps—flaky, cheesy, and perfect for snacks or appetizers.
🌿 Mediterranean Spinach and Feta Crisps
Makes 12–16 crisps
Ingredients
- 1 sheet puff pastry (thawed if frozen)
- 1 cup fresh spinach (or ½ cup cooked and drained)
- ½ cup feta cheese, crumbled
- 1 small onion, finely chopped (optional)
- 1 garlic clove, minced (optional)
- 1 tsp dried oregano or Italian seasoning
- 1 egg (for egg wash)
- Salt & pepper, to taste
- Optional: sesame seeds for topping
Instructions
1. Preheat oven
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
2. Prepare the filling
- In a skillet, sauté onion and garlic until soft (if using).
- Add spinach and cook until wilted, or use cooked and drained spinach.
- Remove from heat, let cool slightly, then mix in feta, oregano, salt, and pepper.
3. Assemble the crisps
- Roll out puff pastry on a lightly floured surface.
- Cut into 3×3 inch squares (or circles).
- Place 1–2 tsp of spinach-feta mixture in the center of each square.
- Fold into triangles or rectangles and press edges with a fork to seal.
4. Egg wash
- Beat the egg and brush over each crisp for a golden finish.
- Sprinkle sesame seeds on top if desired.
5. Bake
- Bake 15–20 minutes, until puffed and golden brown.
Tips
- Serve warm or at room temperature with a dipping sauce like tzatziki.
- For extra flavor, add sun-dried tomatoes or olives to the filling.
- Can also be made in mini size for party appetizers.
If you want, I can also give a 3-ingredient version that’s even faster, just using puff pastry, spinach, and feta.
Do you want me to do that?
