π Low-Carb 3-Ingredient Salmon Patties
Salmon patties are quick, protein-packed patties made with minimal ingredients, perfect for a low-carb meal. Theyβre simple to make but flavorful and satisfying.
π₯£ Ingredients (3 Main)
- Canned or cooked salmon β drained and flaked
- Eggs β acts as a binder
- Almond flour or crushed pork rinds β adds structure and keeps it low-carb
Optional: salt, pepper, garlic powder, or herbs for extra flavor
π©βπ³ How to Make
- Mix ingredients β combine salmon, eggs, and almond flour in a bowl; season to taste.
- Form patties β shape into small, even-sized rounds.
- Cook β pan-fry in a little olive oil over medium heat for 3β4 minutes per side until golden brown.
- Serve β enjoy hot with a side salad, avocado, or low-carb dipping sauce.
π‘ Tips
- Use fresh or canned wild salmon for best flavor
- Add chopped green onions or parsley for extra freshness
- Freeze patties uncooked for easy meal prep
β Quick Nutritional Benefits
- High in protein and omega-3 fatty acids
- Low in carbs β great for ketogenic or low-carb diets
- Gluten-free if using almond flour
I can also give you 3 quick variations of these salmon patties using different seasonings or binders if you want.