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Greek salad

Posted on November 3, 2025 by Admin
Greek salad is a fresh, vibrant, and simple salad that highlights the flavors of Mediterranean ingredients. It’s typically served as a side dish but can also be a light meal on its own.


Ingredients (Serves 2–4):

  • 3–4 ripe tomatoes, cut into wedges or chunks

  • 1 cucumber, sliced or chopped

  • 1 small red onion, thinly sliced

  • 1 green bell pepper, sliced (optional)

  • ½ cup Kalamata olives

  • 200 g (7 oz) feta cheese, cut into blocks or crumbled

  • 2–3 tbsp extra virgin olive oil

  • 1 tsp dried oregano

  • Salt and freshly ground black pepper

  • Optional: a splash of red wine vinegar or lemon juice


Method:

  1. Prepare the vegetables:

    • Wash and cut tomatoes, cucumber, onion, and bell pepper.

    • Arrange them in a large bowl or on a platter.

  2. Add olives and feta:

    • Scatter Kalamata olives over the salad.

    • Place blocks of feta on top, or crumble it over the salad if preferred.

  3. Season and dress:

    • Drizzle with olive oil (and optional vinegar or lemon juice).

    • Sprinkle with oregano, salt, and pepper.

  4. Serve immediately

    • Greek salad is best fresh. Pair it with grilled meats, fried halloumi, or crusty bread.


💡 Tips:

  • Don’t overcomplicate: the beauty of Greek salad is in the quality of simple ingredients.

  • Traditional Greek salad usually doesn’t include lettuce.

  • Use extra virgin olive oil for authentic flavor.

If you want, I can also give a Greek salad with a twist—like adding capers, roasted peppers, or a lemon-oregano dressing to make it even more flavorful.

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