🥒 Fried Zucchini
Serves: 2–4
Prep Time: 10 minutes
Cook Time: 10–15 minutes
Ingredients
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2 medium zucchinis, sliced into 1/4-inch rounds or sticks
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1/2 cup (60 g) all-purpose flour
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1/2 tsp salt
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1/4 tsp black pepper
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1/2 tsp garlic powder (optional)
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1/2 cup (50 g) grated Parmesan cheese (optional)
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2 eggs, beaten
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1 cup (100 g) breadcrumbs (panko for extra crunch)
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Vegetable oil for frying
Instructions
1. Prepare zucchini
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Wash and slice zucchini into rounds or sticks.
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Pat dry with paper towels to remove excess moisture.
2. Prepare dredging stations
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In one bowl, mix flour, salt, pepper, and garlic powder (and Parmesan if using).
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In a second bowl, beat eggs.
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In a third bowl, place breadcrumbs.
3. Coat zucchini
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Dredge zucchini slices in flour mixture, dip in egg, then coat with breadcrumbs.
4. Fry zucchini
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Heat 1/4–1/2 inch of vegetable oil in a skillet over medium heat.
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Fry zucchini in batches 2–3 minutes per side until golden brown.
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Transfer to a plate lined with paper towels to drain excess oil.
5. Serve
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Serve warm with dipping sauces like ranch, marinara, or aioli.
💡 Tips
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Extra crispy: Use panko breadcrumbs for a crunchier texture.
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Baked alternative: Bake at 425°F (220°C) for 15–20 minutes, flipping halfway, for a healthier version.
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Flavor variations: Add paprika, cayenne, or Italian seasoning to the breadcrumbs for extra zing.
If you want, I can also give a “Zucchini Fries with Parmesan and Garlic” recipe — even crispier and packed with flavor. Do you want that version?
