It looks like your sentence got cut off:
“One spoonful every night for three days helped flatten my …”
Are you asking about:
- Belly / bloating?
- Stomach?
- Blood sugar?
- Something else?
If you’re referring to a common viral claim (like a spoonful of apple cider vinegar, olive oil, honey, ginger, etc.), I can explain what’s realistic and what’s just marketing.
Tell me what the spoonful was and what result you’re asking about, and I’ll break it down clearly and safely.
