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Roasted brussels sprouts

Posted on February 16, 2026 by Admin

Here’s a simple, tasty way to make roasted Brussels sprouts — crispy, caramelized, and full of flavor 🌱✨


🥦 Roasted Brussels Sprouts

🛒 Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2–3 tbsp olive oil
  • ½ tsp salt (or to taste)
  • ¼ tsp black pepper
  • Optional: garlic powder, paprika, balsamic vinegar, or Parmesan cheese

👩‍🍳 Instructions

1️⃣ Preheat Oven
Set oven to 400°F (200°C).

2️⃣ Prep Brussels Sprouts
Trim the stem ends, remove any yellow outer leaves, and cut in half.

3️⃣ Toss with Oil & Seasoning
Place in a bowl and toss with olive oil, salt, pepper, and optional seasonings.

4️⃣ Roast
Spread on a baking sheet in a single layer, cut side down. Roast 20–25 minutes, shaking or stirring halfway through.

5️⃣ Optional Finish

  • Drizzle with balsamic vinegar or honey after roasting
  • Sprinkle with grated Parmesan or toasted nuts
  • Add a squeeze of fresh lemon juice

6️⃣ Serve
Golden brown, slightly crispy edges, and tender centers are ideal.


💡 Tips for Crispy Brussels Sprouts

  • Don’t overcrowd the pan — give them space to roast.
  • Roast cut side down for maximum caramelization.
  • Use high heat (400–425°F) for crispiness.

If you want, I can give 3 creative flavor twists for roasted Brussels sprouts — like garlic Parmesan, maple bacon, or Asian sesame glaze. Do you want me to do that?

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