Here’s a simple, foolproof Garlic Roasted Brussels Sprouts 🧄🥬 — crispy edges, tender centers, and packed with flavor.
Garlic Roasted Brussels Sprouts
Ingredients (serves 4):
- 1½–2 lbs Brussels sprouts
- 3 tbsp olive oil
- 4 cloves garlic, minced
- ½ tsp salt (or to taste)
- ½ tsp black pepper
- Optional: ¼ tsp red pepper flakes
- Optional finish: grated Parmesan, balsamic glaze, or fresh lemon juice
Instructions:
- Preheat oven:
425°F (220°C). Line a baking sheet with parchment or foil. - Prep sprouts:
Trim ends, remove loose outer leaves, and cut in half lengthwise. - Season:
Toss Brussels sprouts with olive oil, garlic, salt, pepper, and red pepper flakes if using. - Arrange:
Spread in a single layer, cut-side down for best browning. - Roast:
Roast 20–25 minutes, stirring once halfway, until golden brown and crispy. - Finish & serve:
Remove from oven. Add Parmesan, a drizzle of balsamic glaze, or a squeeze of lemon juice if desired.
⭐ Tips for EXTRA crispiness:
- Don’t overcrowd the pan.
- Use high heat (425°F is ideal).
- Let them sit untouched for the first 10–12 minutes.
🔄 Popular variations:
- Honey garlic: Drizzle with honey during the last 5 minutes.
- Bacon Brussels sprouts: Add cooked, chopped bacon before serving.
- Cheesy version: Sprinkle Parmesan during the last 5 minutes of roasting.
If you’d like, I can also give you an air fryer version, maple balsamic version, or a sheet-pan Brussels sprouts & sausage meal.