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Roasted Sesame Butternut Squash

Posted on December 23, 2025 by Admin

Here’s a warm, nutty, and flavorful Roasted Sesame Butternut Squash—perfect as a side dish or light main 🥢🍠


🍠 Roasted Sesame Butternut Squash

Ingredients (serves 4)

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon garlic powder (or 1 clove minced garlic)
  • 1/4 teaspoon ground ginger (or fresh, optional)
  • Black pepper, to taste

To finish:

  • 1–2 tablespoons toasted sesame seeds
  • Optional garnish: sliced green onions or cilantro

Instructions

  1. Preheat oven
    • 425°F (220°C). Line a baking sheet with parchment paper.
  2. Season the squash
    • In a large bowl, toss squash with olive oil, sesame oil, soy sauce, honey, garlic, ginger, and pepper until evenly coated.
  3. Roast
    • Spread squash in a single layer on the baking sheet.
    • Roast 25–30 minutes, flipping halfway, until tender and caramelized on the edges.
  4. Finish & serve
    • Sprinkle with toasted sesame seeds and garnish with green onions or cilantro.
    • Serve warm.

💡 Tips & Variations

  • For extra crisp edges, avoid overcrowding the pan.
  • Add a pinch of chili flakes or drizzle with sriracha for heat.
  • Toss with roasted Brussels sprouts or carrots for a mixed veggie tray.
  • Finish with a squeeze of lime juice for brightness.

If you’d like, I can also give a sesame miso version, a spicy gochujang twist, or a sheet-pan dinner version with chicken.

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